Move Improve Remove A5 booklet

An A5 booklet that includes a detailed description of three steps for you to follow to help prevent slips, trips and falls. It includes an action plan to be completed by the reader.

Build Your Balance flyer

A flyer demonstrating four simple exercises older adults can perform at home to help maintain and improve their balance. The exercises start off less challenging and offer extra tips to make them more difficult over time.

Strengthen Your Legs flyer

A flyer demonstrating five exercises which help older adults to strengthen their legs. The exercises start off less challenging and offer extra tips to make them more difficult over time.

Home Safety Checklist

An A5 checklist in the form of a booklet filled with simple and often low cost changes which will help make your home safer. The booklet includes an action plan to help implement the needed changes.

Fuel Your Body Booklet

An A5 booklet filled with simple ways to fuel your body for good health and to prevent falls. The booklet also includes simple recipes to try at home.

Move Your Body brochure

A brochure that includes tools and tips to help older adults maintain and improve their strength and balance. It is suitable for providing an introduction to strength and balance and the impact that moving your body has on preventing falls.

Aboriginal Move Improve Remove booklet

An A5 booklet created specifically for Aboriginal audiences that includes a detailed description of three steps for you to follow to help prevent slips, trips and falls. It includes an action plan to be completed by the reader.

Check Your Medicines Bag

A paper medicine bag that community members can use to carry their medications. Useful for medication checks at the GP or pharmacy.

Stay on Your Feet Medicines List

Use this medicines list to keep track of your medications to stay healthy for falls prevention. A4 folded to DL brochure.

For Anyone Affected by a Road Crash (Road Trauma Support WA)

This resource provides recovery information for anyone impacted by a road crash, including families, friends, carers, first responders, witnesses, or the person who caused the road crash. A4 folded to DL.

After a Road Crash (Road Trauma Support WA)

This resource provides information on common experiences and reactions for people impacted by a road crash. A4 folded to DL.

After a Road Crash Wallet Card (Road Trauma Support WA)

This resource provides recovery information for anyone impacted by a road crash, including families, friends, carers, first responders, witnesses, or the person who caused the road crash. A4 folded to DL.

Stay On Your Feet

IM Stay On Your Feet (Italian)

IM Stay On Your Feet (Chinese)

MaPS On Our Road DL Brochure

Check Your Medicines DL Brochure

A DL brochure that includes hints and suggestions to help the reader better manage their medication. It is suitable for providing a brief introduction into medicines and the link they have with falls prevention.

Resistance Band User Guide

provides simple instructions and exercises that you can do safely in your own home to improve strength and balance.

Get Up Off The Floor Arms and Knees

An A4 poster with a magnet demonstrating how to get up off the floor using your knees or arms. The reverse of the poster includes a falls action plan outlining what to do if a person has a fall at home.

Get Up Off The Floor Arms and Knees ATSI

An A4 poster with a magnet demonstrating how to get up off the floor using your knees or arms. The reverse of the poster includes a falls action plan outlining what to do if a person has a fall at home.

Green Resistance Band (Extra Light)

Resistance Bands can challenge your strength and balance.

Blue Resistance Band (Light)

Resistance Bands can challenge your strength and balance.